Testimonials
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Woman, 30.
“After contemplating for a long time about finding a therapist I finally decided to start looking and I was recommended Tana! I have been with her for 3 months now and it has been the best decision I’ve made. In a short time she has helped me gain more confidence and strength in the things I have been struggling with. She has a very kind heart and holds a space where I feel completely safe. I would definitely recommend her to anyone who is looking for someone to help guide them.
Thank you so much Tana!” -
Woman, 34.
“I started working with Tana in the 6 months after my break up from a long term relationship. She received me with such warmth and, helped me to accept my feelings of confusion, loss and loneliness. She allowed me to express my fears whilst still challenging my interpretation of the events and, my perception of myself.
Our sessions have been a game changer for me. I would like her to continue to be my therapist for any of life's future ups and downs and, would highly recommend her to anyone having difficulties in their relationships.”
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Woman, 48.
“Después de tantos altibajos en mi vida personal, como hija, hermana, esposa , madre, puedo asegurar que el tenerte escuchándome y hacerme ver en el espejo de cómo podría hacer, actuar o decir ha sido vital para mi.
Mi vida ha cambiado completamente, recuerdo cuando me preguntaste qué esperaba con la terapia, mi respuesta fue, una de tantas, quererme, poder decir no, y espero no equivocarme, ni recaer, pero voy en ese camino. Aprendí o estoy en ello, a quererme con mis imperfecciones. He conseguido tener paciencia para decidir qué es lo que yo quiero y espero, no lo que desean o esperan de mí los demás.
Aprendí a perdonarme y a perdonar un poco a quien no actuó bien conmigo. He vuelto a reír, he vuelto a valorar mi soledad porque yo la elegí y he aprendido a decir no. Uf, miro atrás y me parece ver a otra persona, no me reconozco.
Jamás olvidaré todo cuanto me has ayudado, y aún me ayudas.
Gracias infinitas”
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Man, 38.
“Tana came into my path at a challenging moment in my life. Her kind, patient presence and well considered methods helped me tremendously through a journey of self discovery, acceptance and arriving at a peaceful position with much deeper self awareness and understanding. I would wholeheartedly recommend her to anyone who needs an uplifting hand on their own journey.”
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Couple - Man, 34 & Woman, 35.
“We started working with Tana in order to improve the communication in our relationship and to avoid running into the same problems we were facing in previous relationships.
Tana guided us through our past experience, helped us identify behavioral patterns which we developed in our childhood and which we keep bringing into our relationships. She also helped us augment the therapy we were doing individually and to use that work to help us as a couple.
Thank you Tana for helping us to become a happier couple.”
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Man, 25.
“I reached out to Tana to seek guidance in navigating my love life and to align it with my authentic aspirations and desires. I feel we made consistent progress in this journey and I gradually felt more comfortable with this aspect of my life. Her insightful support really helped me to get clarity on my desires and how to achieve them. The best part is that I now feel really confident in this area, to the extent that friends seek my advice!”
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Woman, 31.
“Working with Tana helped me so much in going through a break-up and being an expat in a new city. Sex seemed to have always been an issue in my previous relationships, and I finally talked through why that was, and reoriented my beliefs about what a "normal" relationship and a "normal" sex life are. Now I'm more confident in what I have to offer to a future partner, and I'm not scared to stand up for what I deserve.”
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Woman, 27.
“Meeting Tana for my first therapy session felt open and inviting. I felt comfortable sharing all my initial concerns in my life and found it easy to schedule sessions as frequently as needed. She also has helped me connect moments in my current life with past memories I hadn’t seen before. I found it easy to commit to our open dialogue since I didn’t feel judged for my truths I wanted to share. I’ve recieved great advice and interesting questions to reflect on. Her kindness and reassurance are helpful on tough days, as well as motivational to remind myself of aspirations I want to pursue.”
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Man, 45
“I have to say, therapy far exceeded my expectations and was super helpful, I would even say life changing. If I'd known I would've done it earlier, but then again maybe I was just ready.
Either way, I believe in therapy and I believe in you. You're great at what you do, you make a difference, and you have my deepest thanks. “
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Couples - Woman 27 & Man 28
“Thank you immensely for your help, Tana! We truly appreciate the huge progress we've achieved with your assistance. We both feel we are now happier with each other than ever, and are also much better equipped with useful tools to tackle any future challenges that may airse”
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Man, 30.
“Reflecting on my therapy sessions with Tana, I'm truly grateful for her support and guidance. She has a remarkable ability to provide assistance and smoothly navigate our sessions. Her approach has been invaluable in helping me navigate challenges and grow personally. I deeply appreciate her dedication and expertise.”
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Man, 36
"After going through, I would say my biggest heartbreak I’ve had. I concluded that I needed some help and guidance in my life. I was recommended to start therapy with Tana. The way she helped me with coping mechanisms, remembering who you are, never losing that value just to mention a few, was remarkable. Tana’s calmness, patients and ability to get you to look at things in a different way is amazing. The best decision I have ever made was starting therapy with Tana. It’s hard to put into words how grateful I am. Thank you so much Tana!"
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Woman, 30
I’ve been working with Tana for nearly a year now and she has helped me tremendously.
Her advice and insight proved invaluable to me through the most hectic and difficult year of my life. She helped me through a bad breakup, a burnout and many self-esteem issues.
By working with her, I learnt so much about myself, and how to break behavioural patterns that have caused me so much distress over the years.
I have key take-aways after each session and I am seeing the positive changes in my life.
Tana is direct but gentle in her approach and I always feel heard and understood.
I feel empowered and strong and that’s thanks to our work together.